When people go on a diet, they often choose the "light" version of their
favorite alcoholic beverages in order to save a few calories. However,
that is only a small piece of the puzzle. Fat metabolism is reduced by
as much as 73% after only two alcoholic beverages. This scary fact shows
that the primary effect of alcohol on the body is not so much how many
calories we consume, but how it stops the body's ability to use your fat
stores for energy.
Alcohol in the body is converted into a substance called acetate.
Unlike a car that uses one supply of fuel, the body is able to draw from
carbohydrates, fats and proteins for energy. When your blood acetate
levels increase, your body uses acetate instead of fat. To make matters
worse, the more you drink the more you tend to eat; and unfortunately,
drinking will make your liver work to convert the alcohol into acetate,
which means that the foods you consume at this time will be converted
into extra fat on your body.
If that didn't sound bad enough; alcohol stimulates appetite and
decreases testosterone levels for up to 24 hours and increases
estrogen by 300%. The infamous "beer belly" is really just an "estrogen
belly." Biochemically, the higher your level of estrogen is, the more
readily you absorb alcohol, but the slower you break it down.
Muscle Tip: Drinking alcohol is the most efficient way to slash
testosterone levels; women...we don't want this to happen either. Just a
single event of serious drinking raises levels of the muscle-wasting
stress hormone called cortisol and decreases the levels of testosterone
for up to 24 hours. If you are working out to build strong fat-burning
muscles yet consuming alcohol, this actually breaks down muscle further
and you end up with a slower metabolism. This is because you break down
muscle as you lift weights and you repair them as you rest if you have
proper hormone levels...if not, you never repair your muscles properly!
Also, we all know that alcohol dehydrates us. In order for fat to be
metabolized, it must first be released from the fat cell and then be
transported by the bloodstream where it is pushed to the liver to be
used as fuel. If you are dehydrated, the liver has to come to the aid of
the kidneys and can't focus on its role of releasing fat.
Alcohol also affects every organ of the body, it's most dramatic impact
is upon the liver. The liver cells normally prefer fatty acids as fuel,
and package excess fatty acids as triglycerides, which they then route
to other tissues of the body. However, when alcohol is present, the
liver cells are forced to first metabolize the alcohol, letting the
fatty acids accumulate in huge amounts. Alcohol metabolism permanently
changes liver cell structure, which impairs the liver's ability to
metabolize fats, which causes fatty liver disease.
So....should you drink alcohol while on the hCG Diet?
Your hCG Diet Guru
Tuesday, April 3, 2012
Tuesday, February 7, 2012
How to achieve your best chance of success with the hCG Diet
People often ask what is the best way to achieve success on the hCG Diet protocol. From my experience and the experience of others I have come up with a list outlined below: 1. Follow the diet to the letter! Do not substitute or make even the slightest changes
2. Read the entire Simeon's "Pounds and Inches" protocol from cover to cover... Especially the Q & A sections. This will save you from making critical mistakes and having to lose days of weight loss.
3. Moderate not strenuous exercise, more for mental and emotional release than, fat burning needs.
4. Focus on the end result. If you need to buy a new bikini in your dream size, now... Then do it so you can stay focused.
5. Stay away from negative energy people and comments. Everyone has an opinion which is 'none of your business'... lol
6. Trust the process and just do it. Don't question why it works, or if it works, just know that it will. If you follow these simple rules, you will be AMAZED at who turns up in the mirror in a few short weeks.
I hope this helps!
Your hCG Diet Guru
Wednesday, February 1, 2012
hCG Can Help Reverse Common Debilitating Ailments
As health insurance premiums and medical costs continue to rise, many homeopathic and naturalistic experts are urging Americans to adopt
preventive care to help avert chronic degenerative diseases. Consider specific lifestyle
choices on food and exercise and diet regimens. The hCG diet can be one of those choices.
With nearly 70 percent of diseases caused by unhealthy lifestyle choices, reports by Partnership for Prevention indicate that “significant underuse of effective preventive care in the U.S. is resulting in lost lives, unnecessarily poor health and inefficient use of healthcare dollars.”
“Very simply put, preventive health measures can reverse common ailments that are debilitating our nation – from cancers, to diabetes, arthritis, to obesity and others – and help decrease healthcare costs,”
With nearly 70 percent of diseases caused by unhealthy lifestyle choices, reports by Partnership for Prevention indicate that “significant underuse of effective preventive care in the U.S. is resulting in lost lives, unnecessarily poor health and inefficient use of healthcare dollars.”
“Very simply put, preventive health measures can reverse common ailments that are debilitating our nation – from cancers, to diabetes, arthritis, to obesity and others – and help decrease healthcare costs,”
Monday, January 30, 2012
Get Results! The hCG Diet Works! My Story
Your hCG Diet Guru stumbled upon an amazing permanent fat loss method that I tried with tremendous results and decided to share it with others. It really started by people simply asking me how I lost all the weight. I am not a doctor or fitness fanatics; although I have been involved with sports and sports training on and off for quite some time, therefore I have a lot of knowledge about fitness, nutrition, weight control, strength training and sports in general. I have personally lost 35+ pounds and counting and have completed 2 rounds round of the HCG protocol and am on maintenance.
I know you have heard it all before. However the HCG Diet is the most rapid healthy fat loss method I have ever seen! It works, and I along with many others are living proof. You can finally take the fat off and keep it off without having to eat like a vegan monk and train like an iron-man champion the rest of your life!
The hCG diet works despite the skepticism. Results are very hard to argue with! If you have tried the hCG Diet you know it works and it works well. It is not a matter of belief it is a matter of quantum physics and results!
The purpose of this blog is to help others share the same life changing results many are experiencing and have similar experiences and change their lives. Also to bring together a community of people who want to lose the weight and change their lives and share their experiences with others, lift each other up and support each other while on the journey.
Saturday, January 28, 2012
The Quantum Physics of Homeopathy And the HCG Diet
The Quantum Physics of Homeopathy And
the HCG Diet
Quantum physics tells us that everything is a vibration and everything is energy. If we look at our arm it appears solid to us however it is anything but solid. It is mostly space between atoms consisting of, neutrons and protons, with electrons whirling around the nucleus. So everything is in motion, everything is headed somewhere.
All matter is built like this hence everything is a vibration or frequency and in motion. In today’s world we communicate instantaneously around the world with satellite and cell phone technology and radio communication has been with us for nearly a century now. Even land line phones and the telegraph communicated by putting an electrical charge on a wire and vibrating at different frequencies.
If everything is a vibration then it is all a form of communication. So when we put anything into our bodies like on the HCG Diet we are communicating that substances vibration to the body telling it what we want it to do whether we know it or not. Even the food we eat is communicating to the body to do something. And as we know different substances communicate different things. The vitamins, supplements, drugs, and homeopathies like the HCG diet we take are more specific communications to the body.
Subscribe to:
Posts (Atom)
